#Stroke prevention

[odinsblog]

Can we please get something straight here??

Mitch McConnell has supported Donald Trump and will support him again if Trump wins the Republican nomination. I have never supported Trump and I never will.

Mitch McConnell has been a willing tool of the NRA and helped pass countless stand-your-ground laws, he has helped pave the way for laws like permitless carry, and he has helped make guns easier for anyone to get. I have not.

Mitch McConnell has helped pass laws that intentionally suppress the votes of millions and millions Black people. I have not.

Mitch McConnell has helped write or pass laws that deny millions of women access to reproductive health care. I have not.

Mitch McConnell has helped write or pass laws that deny basic healthcare and living wages to millions of poor people. I have not.

I AM NOW AND I WILL ALWAYS BE BETTER than Mitch McConnell and Republicans, because my wishes do not have any material impact on anyone, unlike the myriad of hateful draconian laws that Mitch McConnell has helped to pass.

I could continue, but hopefully I’ve made my point: people sending Mitch McConnell “ill wishes” IS NOT being “just the same” as Mitch McConnell and Republicans, and it doesn’t make anyone “as bad as” McConnell and the GOP.

Are you fucking kidding me??

Saying that my wishes = McConnell’s actions is a false equivalence. It’s false, it’s offensive and it’s gaslighting.

Mitch McConnell is an elected politician who has a very long history of using his political power to actively harm the poor, marginalized communities, women, LGBTQ people, and non-Christian, non-white people. If you cannot differentiate between the words and the unenforceable “wishes” of the oppressed vs. the actions of an oppressor, then you have some serious problems to unpack.

I could ~almost~ see it if there was some chance that a Republican would go, “Oh wow, those progressives are being nice to Mitch McConnell, maybe I’ll stop being a racist and vote for a Democrat now.” But that almost never ever happens, does it??

You are not going to win over a Republican by being kind. Their entire ideology is based on racism, misogyny, homophobia, transphobia, and cruelty.

Look, I’m not tryna write a dissertation here, but please believe me when I say that this neoliberal knee jerk Pollyanna reaction of, “turn the other cheek” and “be kinder to your oppressors” is very much rooted in Christofascism + white supremacy. It’s a weaponization of the “hate breeds hate” trope and the “forgiveness narrative” meant to tame slaves, and I refuse to fall for it.

I absolutely positively do not wish Mitch McConnell well, and HELL NO, I am not being a bad person for hoping that a racist, evil, old white man suffers a fraction of the pain he has inflicted on others for decades and decades.

I am a proud member of the #MitchMcConnellDieChallenge community.

That all said, at the very least, Mitch McConnell has unintentionally provided us with a teachable moment: please learn to spot the warning signs of someone having a stroke

[magicalbuttertarts]

The anniversary of my mini strokes are in the next couple of days.

I was just 24 when it happened, so it can happen at any age.

The day before I was hospitalized, I lost vision in my left eye and then it came back after I was done work.

The next night, I couldn't walk. I was lucky I didn't hit my head as I felt a bang go off in my head and went sideways and couldn't walk down the stairs.

I was at the hospital in under an hour.

Time is crucial when this happens.

[trendynewsnow]

New Stroke Prevention Guidelines Address Women's Unique Risks

New Guidelines for Stroke Prevention Highlight Women’s Unique Risks In a significant development for stroke prevention, the American Stroke Association has released updated guidelines that for the first time explicitly address the risks faced by women. These guidelines emphasize that certain conditions, such as pre-term births, endometriosis, and early menopause, can elevate a woman’s risk of…

[lillieshelpersllc]

Strokes are a leading cause of disability and death, but with proactive measures, risks can be significantly reduced. At LILLIE’S HELPERS LLC, we provide home health care in Macon, Georgia, emphasizing the importance of prevention in our care approach. Here are some essential steps to help reduce stroke risk and enhance overall well-being.

[monteewellnez]

Stroke Prevention Made Easy: Essential Tips for a Healthy Life

A stroke occurs when blood flow to the brain is interrupted, either by a blockage or a burst blood vessel, leading to brain damage. It's a leading cause of death and disability worldwide, but the good news is that many strokes are preventable.

Recognizing the Risk Factors

Several factors increase the risk of stroke, including high blood pressure, smoking, obesity, and a sedentary lifestyle. Family history and age are also significant contributors. However, adopting healthy habits can greatly reduce these risks.

Embrace a Healthy Diet and Active Lifestyle

A balanced diet rich in fruits, vegetables, whole grains, and lean proteins is essential. Reducing salt intake helps manage blood pressure, while avoiding excessive sugar and unhealthy fats can prevent obesity and diabetes—both major stroke risk factors.

Regular exercise, such as brisk walking, swimming, or cycling, strengthens the heart and improves circulation, further lowering stroke risk. Aim for at least 30 minutes of moderate activity most days of the week.

Supplements for Stroke Prevention

Certain supplements can support brain health and circulation. Omega-3 fatty acids, found in fish oil, help reduce inflammation and maintain healthy blood vessels. Coenzyme Q10 and magnesium can also support cardiovascular health. For those recovering from a stroke, these supplements may assist in the rehabilitation process.

Commit to a Healthier Lifestyle

Preventing stroke requires a commitment to a healthy lifestyle. By eating well, staying active, and considering the right supplements, you can significantly lower your risk and lead a life of vitality and wellness.

This post is intended to inform, educate, and recommend Neolife Supplements, an exclusive range of quality products, based on Nature backed by Science. You can interact with me by asking topical questions or suggesting areas you want to be treated. Please read and share this content with others who might find it relevant to their needs.

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[trendykun]

Recognize the Signs: How to Act FAST to Spot a Stroke and Save Lives

Introduction to Stroke Awareness

Stroke is a medical emergency that occurs when there is an interruption of blood flow to the brain, causing brain cells to die. Recognizing the signs of stroke and taking immediate action can save lives and improve recovery outcomes. The importance of stroke awareness cannot be overstated, as timely intervention can mean the difference between life and death, or between full recovery and permanent disability. Read more....

[drkunalbahranineurologist]

Stroke is a leading cause of disability and death worldwide. Fortunately, many strokes are preventable with lifestyle changes and medical interventions. Dr. Kunal Bahrani, the best stroke specialist in Faridabad, offers unparalleled expertise and compassionate care in stroke treatment. This article offers essential information on stroke prevention and ways to reduce your risk of stroke.

[collegetalks]

The Role of Diet in Stroke Prevention and Recovery

Welcome to all health enthusiasts, caregivers, and stroke survivors! Indeed, today’s topic is just as essential as it is delicious to discuss; we’re about to learn about the role of dieting in stroke prevention and recovery. It may be an attempt to minimize your risk of stroke or assisting your loved one through the recovery process, but it helps to understand that the food we eat feeds more than…

[drrohitgupta]

Dr. Rohit Gupta, renowned as the top Neurologist in Faridabad, offers expert guidance on safeguarding brain health to prevent strokes. Trust his expertise to protect your brain and ensure a healthier future.

[compayur]

Stroke: Things You Need to Know

Stroke: Things You Need to Know

Introduction Stroke is a medical condition in which the blood supply to the brain is interrupted or reduced, depriving brain tissue of oxygen and nutrients. This can damage or destroy brain tissue, leading to a variety of physical and cognitive impairments. Stroke is a leading cause of death and disability worldwide, and it is estimated that one in six people will experience a stroke in their…

[cyarskj1899]

Sounds like a stroke! He’s already done a lot of evil in his time on earth, so BYE Demon! Don’t let the door knob hit you on the way out or better yet the way down

Can we please get something straight here??

Mitch McConnell has supported Donald Trump and will support him again if Trump wins the Republican nomination. I have never supported Trump and I never will.

Mitch McConnell has been a willing tool of the NRA and helped pass countless stand-your-ground laws, he has helped pave the way for laws like permitless carry, and he has helped make guns easier for anyone to get. I have not.

Mitch McConnell has helped pass laws that intentionally suppress the votes of millions and millions Black people. I have not.

Mitch McConnell has helped write or pass laws that deny millions of women access to reproductive health care. I have not.

Mitch McConnell has helped write or pass laws that deny basic healthcare and living wages to millions of poor people. I have not.

I AM NOW AND I WILL ALWAYS BE BETTER than Mitch McConnell and Republicans, because my wishes do not have any material impact on anyone, unlike the myriad of hateful draconian laws that Mitch McConnell has helped to pass.

I could continue, but hopefully I’ve made my point: people sending Mitch McConnell “ill wishes” IS NOT being “just the same” as Mitch McConnell and Republicans, and it doesn’t make anyone “as bad as” McConnell and the GOP.

Are you fucking kidding me??

Saying that my wishes = McConnell’s actions is a false equivalence. It’s false, it’s offensive and it’s gaslighting.

Mitch McConnell is an elected politician who has a very long history of using his political power to actively harm the poor, marginalized communities, women, LGBTQ people, and non-Christian, non-white people. If you cannot differentiate between the words and the unenforceable “wishes” of the oppressed vs. the actions of an oppressor, then you have some serious problems to unpack.

I could ~almost~ see it if there was some chance that a Republican would go, “Oh wow, those progressives are being nice to Mitch McConnell, maybe I’ll stop being a racist and vote for a Democrat now.” But that almost never ever happens, does it??

You are not going to win over a Republican by being kind. Their entire ideology is based on racism, misogyny, homophobia, transphobia, and cruelty.

Look, I’m not tryna write a dissertation here, but please believe me when I say that this neoliberal knee jerk Pollyanna reaction of, “turn the other cheek” and “be kinder to your oppressors” is very much rooted in Christofascism + white supremacy. It’s a weaponization of the “hate breeds hate” trope and the “forgiveness narrative” meant to tame slaves, and I refuse to fall for it.

I absolutely positively do not wish Mitch McConnell well, and HELL NO, I am not being a bad person for hoping that a racist, evil, old white man suffers a fraction of the pain he has inflicted on others for decades and decades.

I am a proud member of the #MitchMcConnellDieChallenge community.

That all said, at the very least, Mitch McConnell has unintentionally provided us with a teachable moment: please learn to spot the warning signs of someone having a stroke

[bestdiabetologistindelhi]

Identifying Early Stroke Risk: 5 Points to Remember for Prevention

Introduction:

Strokes are serious medical emergencies that occur when blood flow to the brain is disrupted. They can cause lasting damage and have life-threatening consequences. However, by identifying early stroke risk factors and taking preventive measures, individuals can significantly reduce their chances of experiencing a stroke. In this article, we will discuss five essential points to remember for identifying early stroke risk, high-risk individuals, and effective prevention strategies.   

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1. Recognize the Warning Signs:

Being aware of the common signs and symptoms of stroke is crucial for early identification and prompt medical intervention. Remember the acronym FAST:

a. Face Drooping: Sudden numbness or drooping on one side of the face.

b. Arm Weakness: Sudden weakness or numbness in one arm.

c. Speech Difficulty: Difficulty speaking or slurred speech.

d. Time to Call Emergency: If you or someone around you experiences any of these symptoms, call emergency services immediately. Time is critical in stroke treatment. 

2. Know the Risk Factors:

Understanding the risk factors associated with strokes is crucial in identifying early warning signs. Some common risk factors include high blood pressure, smoking, diabetes, high cholesterol levels, obesity, physical inactivity, atrial fibrillation, family history of strokes, and age. By recognizing these risk factors, individuals can take proactive steps to prevent strokes. 

3. High-Risk Individuals:

Certain individuals are at a higher risk of experiencing a stroke. These include older adults above the age of 55, individuals with a family history of strokes, people with a previous history of stroke or transient ischemic attack (TIA), individuals with certain medical conditions such as high blood pressure, diabetes, or heart disease, and those with lifestyle habits like smoking and excessive alcohol consumption. Identifying oneself as a high-risk individual allows for targeted preventive measures. 

4. Preventive Lifestyle Changes:

Lifestyle modifications play a crucial role in preventing strokes. Some key preventive measures include:

a. Maintain a Healthy Diet: Emphasize a diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats. Reduce the consumption of sodium, saturated fats, and processed foods. A balanced diet promotes overall cardiovascular health and lowers the risk of strokes. 

b. Regular Exercise: Engage in regular physical activity to maintain a healthy weight, manage blood pressure, and improve cardiovascular fitness. Aim for at least 150 minutes of moderate-intensity aerobic exercise or 75 minutes of vigorous exercise per week, along with strength training exercises twice a week. 

c. Control High Blood Pressure: Monitor blood pressure regularly and take steps to keep it within a healthy range. This may involve lifestyle changes, such as reducing sodium intake, exercising regularly, managing stress, and, if necessary, taking prescribed medications. 

d. Manage Diabetes: Keep blood sugar levels under control through a combination of a healthy diet, regular exercise, medication (if prescribed), and routine monitoring. Proper management of diabetes reduces the risk of stroke. 

e. Quit Smoking: Smoking significantly increases the risk of strokes. Quitting smoking is one of the most effective ways to prevent strokes and improve overall health. Seek support from healthcare professionals, family, and friends to successfully quit smoking. 

f. Limit Alcohol Consumption: Excessive alcohol consumption can contribute to stroke risk. It is essential to drink in moderation or avoid alcohol altogether. Men should limit their intake to two drinks per day, while women should have no more than one drink per day. 

5. Seek Regular Medical Check-ups:

Regular medical check-ups are essential for identifying and managing risk factors. Consult with a healthcare professional to assess your individual risk factors, monitor blood pressure, cholesterol levels, and overall cardiovascular health. They can provide personalized guidance on stroke prevention and recommend appropriate screenings and interventions. 

Conclusion:

Preventing strokes starts with identifying early risk factors and taking proactive measures to reduce those risks. By recognizing the risk factors, adopting a healthy lifestyle, managing chronic conditions, and seeking regular medical check-ups, individuals can significantly reduce their chances of experiencing a stroke. Remember, early prevention is the key to maintaining a healthy and stroke-free life.

[xxplastic-cubexx]

you open my Super Important Documents and its just pictures of charles xavier

[recurring-polynya]

so, uh, what incredibly lame-ass excuse for '''kuchiki business''' did byakuya claim he needed to attend to in the shattered remains of the seireitei in order to ditch rukia and renji so he didn't have to see them gross-flirting?

[foxnewsdeathcult]

i made what i think will be a baklava to blow my tits clean off today . proud of myself

reciple

syrup:

100g white sugar

100g water

around 1 cup honey (much better to use nice honey like wildflower etc instead of generic stuff - it really improves the flavor)

2 whole cloves

a few cardamom pods

1-1 1/2 tsp rose water (to taste)

put the water and sugar along with the spices onto a pan on the stove and heat it until the sugar dissolves. then add the honey and rose water and simmer until it reaches a sufficiently thick consistency. let cool completely.

filling:

6oz each walnuts, hazelnuts, and pistachios, chopped fine (you can change the ratios of different nut types around if you want)

around 50g butter

1/2 cup brown sugar

1tbsp cinnamon

pinch of ground cloves

pinch of salt

chop or food process the nuts until they are in small pieces. it's not strictly necessary, but you can also toast them lightly in the oven either before or after you chop them.

then add the sugar, spices, and salt, and the butter. mix until well combined.

pastry:

1 package of store bought filo pastry. you know im not making that shit myself

assemble the pastry by cutting the filo into the shape of your baking vessel, then begin by laying down a layer of filo, then coating the top with melted butter. repeat this until you have around 6-8 layers of filo. then add half the filling and smooth it out on top of the pastry. add another 6-8 layers of the dough, then add the rest of the filling on top of this. then add your remaining 6-8 layers of filo on top, brushing the very topmost one with melted butter also. then cut the baklava into slices before baking.

bake at 175 c/350 f for around 35 minutes.

pour the syrup onto the hot pastry right after it comes out of the oven.